Get Stronger With This (100% Free) 30-Day Yoga Challenge!

Welcome to this 100% Free 30-day yoga challenge on YouTube!

Ready to build strength in body and mind?

This 30-day movement challenge is for you!

Featuring 30-45 minute power vinyasa yoga to fire up your core, test your balance, improve your skills, and get more flexible in the process!

Iron out aches-and-pains by incorporating the mind-body practice of yoga.

These classes are a great way to “wring” out your entire body. The focus on the mind body movement through continuous flow movement will bring you mental clarity.

Get ready to transform yourself!

The classes are accessible for beginners through intermediate practitioners.

I won’t lie to you…

These classes aren’t easy. You will be challenged.

You will see in the classes – I am challenged myself!

However, don’t fear. I will give you plenty of modifications you can use along the way. You can always come back and try the harder stuff another time around!

30-Day Yoga Challenge Classes:

Use the quick nav below to access the day you are on

*The classes are currently being published for January 2022:

Yoga & Movement Challenge – Day 1 (of 30)

Yoga & Movement Challenge – Day 2 (of 30)

Yoga & Movement Challenge – Day 3 (of 30)

Yoga & Movement Challenge – Day 4 (of 30)

Yoga & Movement Challenge – Day 5 (of 30)

Yoga & Movement Challenge – Day 6 (of 30)

Yoga & Movement Challenge – Day 7 (of 30)

Yoga & Movement Challenge – Day 8 (of 30)

Yoga & Movement Challenge – Day 9 (of 30)

Yoga & Movement Challenge – Day 10 (of 30)

Yoga & Movement Challenge – Day 11 (of 30)

Yoga & Movement Challenge – Day 12 (of 30)

Don’t forget to subscribe to the WithinMVMNT YouTube channel for more!