Transform Your Body & Mind, Get Stronger, and Improve Flexibility As You Get Serious About Training Handstands.
Handstand Mastery is our flagship training program for those who want to achieve long-hold freestanding handstands. All while building a strong and mobile body. We combine an incredible workout and accountability system with your training.
“Let me demonstrate,”
She then leaned over. Planted her hands.
Suddenly, her toes began to lift. And she gracefully pressed right into a handstand position…
“Holy sh*t…” I muttered under my breath.
(along with everyone else in that room 😲)
Couldn’t believe my eyes. I mean, I had seen handstands before. But I wasn’t expecting it in a yoga class. At least at that level of skill.
I didn’t know what kinda voodoo magic she was using to be able to do that. However, I was determined to figure it out…
The #1 Problem Beginners Face When Learning Handstands
The number one problem with handstands is that if you didn’t start learning them at a young age, it is hard to learn them as an adult.
Because your Nervous system doesn’t know WTF is going on.
You are putting your body in a foreign space. One it hasn’t had to ever adapt motor control for.
Not only that, but handstands require strong and flexible wrists.
Many beginners struggle because they do not have this.
All of this makes it even more difficult to learn handstand.
HOWEVER, do not let that discourage you. Learning handstands at any age is definitely possible.
You just have to be willing to work hard and follow a system for results.
Learn The Secrets To Achieving Handstands
On the next page, I will discuss with you the 4 key elements required for a proper handstand training program.
You will also learn how Handstand Mastery incorporates these key elements into a progressive training program.
If this sounds good, click the button to continue reading.