MVMNT Academy

Build incredible bodyweight only strength and mobility, learn and master new skills, all while improving how you move and feel in your body!

Oh hey, friend!

It’s me, Jason, creator of WithinMVMNT. Greetings from my side of the world!

So here’s the thing…

Our bodies are getting older.

As we spend more time here on earth, our lifestyle habits start to take over:

  • Our bodies tighten up and become stiffer
  • Aches and pains from old injuries nag at us
  • Imbalances show up from repetitive movement patterns
  • Sitting continues to destroy our hips and lower backs

It’s tragic how supple we were as youth. Only to grow up to move and feel more like the Tin Man from Wizard of Oz.

The problem with “mainstream fitness” is that it’s not about addressing this “movement regression”. 

In fact, most fitness programs are about two main outcomes:

  • Lose weight
  • Gain muscle

Nothing wrong with those goals, mind you. After all, who doesn’t want to look good naked?

But what about improving how we move and feel in our bodies?

And what if we could train to become stronger AND more flexible than ever before?


We’ve been working behind the scenes for a long time on a new fitness experience, and I can FINALLY spill the beans.

It’s the culmination of the very best bodyweight only strength, mobility, and skills training.

Stuck at home and need no-equipment workouts?

This is for you.

Want to improve not only strength, but flexibility and mobility?

This is for you.

Want to learn and train cool skills like the handstand?

This is for you.

Need accountability and support to keep you motivated?

This is for you.

I’m excited to tell you about it today – it’s called…

MVMNT Academy

WithinMVMNT Academy is now officially here. The whole experience gives you:

  • Full programs and workouts you can do anytime, anywhere
  • Weekly members only accountability and support
  • Exclusive access to “Monday Mobility” featured classes (new mobility workouts to practice throughout your week)
  • Monthly challenges: splits training, handstand challenges, etc.

Most importantly, this system works. The training materials are all tailored towards improving how its members move and feel. 

MVMNT Academy helps its members improve strength and flexibility through bodyweight only exercise. 

(And learn cool skills, like the handstand).

Join the MVMNT Academy and build a body that moves better

Build incredible bodyweight strength and control

Increase core strength and stability

Dramatically improve flexibility and mobility

Learn and achieve cool skills like handstands

Workout Anytime. Anywhere. We’ll show you EXACTLY what you need to do to get results…

We’ve broken down the basics and developed workouts around the best exercises for your strength and mobility.

We focus every step in MVMNT Academy to eliminate any guesswork on your part.

What is MVMNT Academy?

MVMNT Academy is an online (bodyweight only) fitness and accountability membership that includes exclusive, members only training programs and benefits. 

Have FUN building strength, improving mobility,  and learning skills like handstands

In MVMNT Academy, we know a part of long-term motivation is making the process fun while providing accountability.

So when you sign up for a MVMNT Academy membership today, you get instant and exclusive early access to members only mobility challenges and accountability… 

MVMNT Mondays!

MVMNT Mondays is a fun habit-building and accountability system that helps you move more frequently, while planning and tracking goals and progressing towards them. 

You can also use these to share your progress and get tips. 

As long as you are a member, you will receive a MVMNT Mondays feature.

You’ll get a new mobility lesson; as well as actionable “homework” for the week ahead.

These are designed to keep you motivated for long-term results!

Whether your goal is to build bodyweight only strength, improve flexibility, or learn how to handstand.

We’ve got the paths for you. And the accountability to keep you focused.

MVMNT Mondays is currently in early access and ONLY available to MVMNT Academy members!

Join MVMNT Academy members who are taking back their physical autonomy! If you’re looking to start (or improve!) your bodyweight only strength and mobility, this is the absolute best place to start.

In addition to MVMNT Academy benefits, you ALSO get instant access to all of our best-selling online courses:

$189 Value!

  • Access To All Our Premium Workout Routines: No Gym Required!
  • Members Only Exclusive Access to Mobility Mondays
  • Mindset, Habit Building, and Accountability System To Keep You Motivated
  • Exclusive Access To Members Only Challenges & Updates

$249 Value!

  • Learn and Master Straight, Straddle, and Tuck Freestanding Handstands!
  • 4-Phase Training Program (Novice, Beginner, Intermediate, Advanced)
  • Over 100 Skills To Develop Your Handstand Practice
  • Every Exercise Features Videos With Expert Guidance and Instruction

$99 Value!

  • 3-Phase Bodyweight Only Strength & Mobility Training Program (Beginner, Intermediate, Advanced)
  • Workouts You Can Complete Anytime, Anywhere
  • Full-Length Exercise Demonstrations And Descriptions
  • Includes Progressions And Variations That Keep Getting You Stronger!

$99 Value!

  • Focused Flexibility And Mobility Training Program
  • Featuring Best Stretches To Perform Throughout Your Week
  • Approachable Workouts With Expert Guidance and Instruction
  • Progressions and Variations Focused On Improving Your Flexibility

Add that up, and you’re getting about $600 of instant value already!

These courses have been sold every day at WithinMVMNT to hundreds of students across the globe. We wanted to package all of them together for one low membership.

Most importantly, this system works. MVMNT Academy has successful members of all genders, all ages, and all backgrounds.

Here’s just a peek at what you’ll have access to…

Perform exercises confidently and safely with over 100+ step-by-step, high definition videos

We know the first step is simply knowing HOW to do a specific moment or exercise confidently.

That’s why we’ve recored over 100 individual HD videos that show you step-by-step how to complete every movement in MVMNT Academy with proper form.

We also show you how to progress and scale more advanced exercises based on your body and ability level.

Within the online courses alone, you’ll have immediate access to:

Full, bodyweight workout routines (20+ workouts) you can do at home.


100+ Academy videos on how to do EVERY movement correctly.

A full 4-phased handstand training program (with 100+ videos for each skill exercise)

Weekly mobility training and accountability

We want you to complete every exercise with confidence you’re doing things safely and properly.

So no matter where you are starting – or what knowledge you may have of movements and form – we are here to walk you though each step.

Remember: you’re not alone in this!

This is why I created MVMNT Mondays to continually help you stay motivated and on track. While providing exclusive fun video lessons and workouts.

If you don’t see results, get your money back!

My goal with this academy is to help you move and feel better in your body.

I’m confident if you follow the advice and workout plans, you WILL see results.

However, if for any reason in the next 30 days you decide MVMNT Academy isn’t the right fit for you, just email us and we’ll refund 100% of your money, no questions asked. Super simple.

How Much Does MVMNT Academy Cost?

When you join MVMNT Academy, your membership will include instant access to the following:

  • Exclusive access to MVMNT Academy – unlocking all workouts and member benefits, bonuses, and challenges.
  • Full Workout Programs ($198 value) – individual step-by-step workout plans. Easy to follow routines at home or on the go.
  • Full Handstand Training Program ($249 value) – a handstand training unlike any other. This is a full progressive training program with workouts for novice, beginner, intermediate, and advanced. Go from “fear of being upside down” to mastering one-minute plus handstands!
  • 100+ HD Videos – Watch exactly how to properly perform and advance each movement. Access quickly and easily on any device, at any time.
  • Fitness Guidance You Won’t Find Anywhere Else – our movement exercises are “unconventional” from modern, mainstream fitness advice. Our focus is on improving how you actually MOVE and feel in your body. As opposed to just looking good naked (which you can have as well).
  • Nutrition and Mindset training – What to eat, when to eat, and how to prepare it. You will also gain mindset training to keep you motivated along the way.
  • Exclusive Access to MVMNT Mondays – Our weekly feature for members only, MVMNT Mondays gives you a quick movement lesson, as well as an opportunity to check in on progress and goals.
  • Members Only Updates and Bonuses – As a MVMNT Academy member, you will always have access to future updates and bonuses.

We make it really simple for you.

We’ve packaged MVMNT Academy PLUS all our standalone courses, and our private members only benefits into a single membership. All of this is worth over $600 combined, but a MVMNT Academy membership is just a fraction of that.

In addition, we’ve added tons of additional new resources and accountability measures – helping you stay motivated for long-term results.

You can join MVMNT Academy in one of two ways:

$19 billed monthly for a month-to-month membership

$189 billed yearly for an annual membership (more than 20% savings from monthly terms)

No contracts or cancellation fees.

Stay for as long or as little fits your lifestyle!

Start Improving Your Strength and Flexibility Today!

We provide the workouts and tools that help you get permanent results over the long haul.

We want to help you move and feel better permanently!

There’s no such thing as a “quick fix” when it comes to working out and improving yourself. So we do the next best thing: get you results that last, in a way that is fun and rewarding!

This is a membership program with instant online access to all of our training, workouts, videos, Mobility Mondays, and more for as long as you are a member.

There are no cancellation fees or hidden costs. You sign up for either a monthly or yearly membership and do what works best for you, your budget, and your life!

Sorry, MVMNT Academy is currently closed for enrolment…

MVMNT Academy – Programs & Memberships – will be available again, beginning in July.

Remember, if you always do what you’ve always done, you’ll always get what you’ve always got. Why not try something different, and see if MVMNT Academy is for you?

Thanks for putting your trust in me to help you improve how you move and feel. This is gonna be fun!

Jason Jacques

PS – This is a completely online membership experience, so you’ll have access to all materials and content for as long as you are an active member. You’ll get full access TODAY and can start training whenever you are ready.